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Posts tagged ‘food’

Chicken Adobo

ADOBO

My Dish for tonight Chicken Adobo, there are so many recipe about this but this one is mine.

ingredient

4-5 lbs. chicken thighs

1/2 cup white vinegar

1/2 cup soy sauce

4 cloves garlic, crushed

1 piece onion, sliced

2 pieces tomatoes, cut in cubes

3 Small Potatoes

1 tsp. black peppercorns

3 bay leaves

4 red small chili, cut into 3

Directions

Saute onion, garlic and tomatoes in a large pot, put the potatoes then the chicken Cover and Bring to boil until it become tender.

When the chicken and potatoes are already tender, lower the heat. Continues Simmer for 30 minutes, stirring occasionally.

Uncover and simmer until sauce is reduced and thickened, and about 20 more minutes.

Serve with steamed rice.

Chicken and Pork with yellow ginger and soda

Photo0669

This is from the old adobo (with sauce soy) style but now we cook it without the sauces soy, I don’t know if we still called it adobo, it taste like ginger mix in vinegar.

Ingredients.

2 tbsp vegetable oil,

4 pieces yellow ginger peel and sliced

6 cloves garlic crushed

1/2 kg pork kasim cut into 1 inch pieces

1/2 chicken cut into 5 pieces

2 cups soda water

1/4 vinegar

5 bay leaves

2 tbsp black peppercorn

1 pieces green chilli and seasoning.

Here is how to cook.

Heat oil in a large pan and saute  yellow ginger and garlic for 1minutes, add pork and cook for 5minute, add chicken and cook for another 2 minutes

Pour soda water, vinegar, bay leaves and peppercorn, season with seasoning. Bring to a simmer and cook until meat is tender and sauce has reduced.

Stir in green chilli and remove from heat. Transfer into a deep dish plate and serve with hot rice.

Camote tops soup

Camote Tops.

camote tops

The health benefits of camote tops might convince you to each such leaves.

Camote tops have the highest content of total polyphenolics.

Its contain protein, dietary fiber, lipid, and essential minerals and nutrients such as calcium, phosphorous, magnesium, sodium, potassium, sulfur, iron, copper, zinc, manganese, aluminum and boron.

Important sources of vitamin A, thiamin, riboflavin, niacin and ascorbic acid.”

Excellent sources of antioxidative compounds, mainly polyphenolics, which may protect the human body from oxidative stress that is associated with many diseases including cancer and cardiovascular diseases.

Here is my own recipe:

Ingredients: Camote tops leaves, 1/2 cup calamsi juice,(Warm lemon), 1 onion, salt and seasoning according to you taste.

Procedure: Put 2 cup of water in Casserole together with onion, bring to boil, while it boiling put the camote tops, don’t boil to much to retain the crunchiness of the camote tops, put salt and seasoning according to your taste, serve it while hot.

Just as simple, you have a camote tops soup, good with rice and fried fish.

When i was a little boy, my mother always cook it, we have it planted in our backyard.

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